Day 3 Questions

[iwillbethin29]

Hello everyone!
I have a quick question
I'm half-way through day 3 and I'm no longer hungry- is this normal?
Also, I am not using the ketone sticks, but i don't have a metallic taste in my mouth or anything
What are some other signs that you are in ketosis?
I think i'm doing everything right, so I'm just wondering
Thanks everyone!
-iwillbethin29

[IrishIrish]

Re: Day 3 Questions

Metallic taste in mouth ... stinkier than usual urine are at least two signs of ketosis. It usually takes 3 to 4 days to get into ketosis, so be patient. Drink lots of water. Post menus on the "Review Menu" forum and people who know Atkins well will comment to make sure you are on the right path.

[pdxchix]

Re: Day 3 Questions

Hey there,
I'm also on day three and am also not hungry. I haven't reached heavy ketosis, just very faint. I'm looking forward to the real deal!

[msanjelpie]

Re: Day 3 Questions

You will wake up one morning very soon and think... oh My GOD what IS that taste in my mouth! Then you will know you are in ketosis