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Last edited by bigjim66; July 3, 2009, 11:46 AM. -
Re: Starting induction tomorrow morning!
Hey Jim, welcome to the boards! This is a great place for advice, motivation and encouragement
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: Starting induction tomorrow morning!
Welcome back, Jim!
I see you know your weight, but don't forget to take body measurements too as they'll prove how you're shrinking even when the number on the scale refuses to go down."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Starting induction tomorrow morning!
Hi welcome,im sure you will do very well good luck.
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Re: Starting induction tomorrow morning!
So how is it going?
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Starting induction tomorrow morning!
glaucoma is spelled with a U...
The same U that's gonna be lighter in 30 days!
Welcome to the board
F/46/5'2" - 249/198/115
Start Date 03/06/09
Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met 03/10/10
3rd - 75 lbs down
4th - size 12
5th - BMI 21
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Re: Starting induction tomorrow morning!
hi and welcome Jim --- it sounds like you have a great plan which is a big part of the battle. Like Georgiana said, take your measurements along with your weight so you know where you are starting from.
Drink at least 64 ounces of water daily minimum to help flush the nasties out of the your system. Nothing added to that water except ice.
Good luck to you.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Starting induction tomorrow morning!
like most of us you will probably crack at some point, only to come back again and again
it took me like 4-5 times to get induction right and not cheat.Comment
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Re: Starting induction tomorrow morning!
Great job! The induction flu will quickly be over just hang in there!Comment
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