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  • #1

    TGIFridays....

    ensive I can't get out of it! My friends want to go out to eat next week for another friend's birthday to TGIFridays. I know that they have Atkins approved food..but is it all right? I'm scared. lol










    ~*~Started Atkins on 3/27/05!, Restarted Atkins 1/02/06, Restarted AGAIN on 9/24/06~*~
    female

    215/176/160

    Start size in '05: weight 215 size: 16
    Starting Stats on 3/27/05:
    Swaist: 40
    Ships: 46
    Sbmi: 33.7%

    Start stats on 9/24/06
    Swaist: 34.5
    Ships: 39
    Sbmi: 27.6%
    Tags: None
  • #2
    yep they have an Atkins approved menu...you should be able to find something with no problem
    32yr old Female

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    • #3
      I just ate there yesterday. Had the sirloin, shrimp & broccoli.


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      • #4
        I am sure you will be fine - just print out a copy of the acceptable foods list (there is a wallet-sized one on this forum) to take with you to make sure you choose correctly!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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