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  • Ketosis?

    I am not sure if this is a question that can even be answered but I am still learning here.. how long does it usually take once you start induction for your body to go into ketosis?
    It took the honesty of a 4 year old to poke my arm and say to me "You're fat."






  • #2
    Re: Ketosis?

    It really depends on the person. Myself,for example, it takes about 2-3 days. I have hear of other taking about a week. Some more some less.
    F/5'5


    SW-180
    CW-160
    GW-135




    -20lbs
    5 inches gone so far

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