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  • #1

    Day 8 - First Weigh-in!

    I'm so excited I had to post...it's day 8 and I got on the scale for the first time since starting. I'm down 10 lbs! I know most of that is water weight, and I don't expect results like this every week, but it sure feels good. It's exactly the confirmation I needed to keep going!
    Start date: June 26, 2009

    September Strength Challenge 30/600
    September Stability Ball Challenge 40/200
    September Water Challenge (80 oz/day) 9/30

    August Strength Challenge 600/600 (Just barely...but YAY!)

    Mini-goals:
    Size 12...7/10/2009!
    Size 10...
    Size 8...


    Tags: weigh-in!
  • #2
    Re: Day 8 - First Weigh-in!

    Great job! Keep up the good work!
    S/C/G
    240/227/160

    Mini Goals
    220-
    210-
    200-
    190-
    180-
    170-

    Courage is not simply one of the virtues, but the form of every virtue at the testing point.

    C.S. Lewis

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    • #3
      Re: Day 8 - First Weigh-in!

      Awesome - congrats on your loss & on staying off the scale for a week too
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

      Comment

      • #4
        Re: Day 8 - First Weigh-in!

        Great!!! You are right in not expecting those type of results every week.....during induction you should loose around 10% of your total weight...after that it will be slower. Keep up the great work.
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #5
          Re: Day 8 - First Weigh-in!

          Thanks all! And yes...the scale is going back in the cupboard for another week!
          Start date: June 26, 2009

          September Strength Challenge 30/600
          September Stability Ball Challenge 40/200
          September Water Challenge (80 oz/day) 9/30

          August Strength Challenge 600/600 (Just barely...but YAY!)

          Mini-goals:
          Size 12...7/10/2009!
          Size 10...
          Size 8...


          Comment

          • #6
            Re: Day 8 - First Weigh-in!

            Your doing really well happy for you.

            Comment

            • #7
              Re: Day 8 - First Weigh-in!

              WOW! Incredible. Great job! Sounds like you and I have the same goal about and started about the same weight.

              Comment

              • #8
                Re: Day 8 - First Weigh-in!

                pdx, awesome! We should be great motivation for each other!
                Start date: June 26, 2009

                September Strength Challenge 30/600
                September Stability Ball Challenge 40/200
                September Water Challenge (80 oz/day) 9/30

                August Strength Challenge 600/600 (Just barely...but YAY!)

                Mini-goals:
                Size 12...7/10/2009!
                Size 10...
                Size 8...


                Comment

                • #9
                  Re: Day 8 - First Weigh-in!

                  Great job! Im only on day 4 with a lose of 4lbs. I hope I can get up there with you.

                  __________________


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                  • #10
                    Re: Day 8 - First Weigh-in!


                    Congratulations!

                    Comment

                    • #11
                      Re: Day 8 - First Weigh-in!

                      Congrats! A great first weigh in.
                      Coming back to claim my life.
                      My Low-Carb Journal
                      Highest weight - 410lbs. (Pre-first-round Atkins)

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