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OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

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  • #1

    OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

    I started 182 - now 175. HAPPINESSSSSSSSSSSS!
    Tags: atkins!, days., love, pounds, woah!
  • #2
    Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

    Woo hoo! Congrats.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

      in 8 days? That is amazing, well done. Keep it up! x
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



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      • #4
        Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

        That's awesome! Keep motivated!
        Start date: June 26, 2009

        September Strength Challenge 30/600
        September Stability Ball Challenge 40/200
        September Water Challenge (80 oz/day) 9/30

        August Strength Challenge 600/600 (Just barely...but YAY!)

        Mini-goals:
        Size 12...7/10/2009!
        Size 10...
        Size 8...


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        • #5
          Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

          Good for youuuuuuuuu! Well done.

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          • #6
            Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

            Aren't you glad you are following Atkins now!!!! Keep up the great work!
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

              remember a lot of it is excess water. which is still good, a lot of bloat gone

              don't get dispaired, since you don't have to lose "that" much, you may notice you are losing slower soon, but that's normal. remember to adjust your daily calories accordingly once you are out of 14 days, and lost so much weight.
              sigpic

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              • #8
                Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

                Thank you to everyone for the congrats!!

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                • #9
                  Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

                  Originally posted by super7 View Post
                  remember to adjust your daily calories accordingly once you are out of 14 days, and lost so much weight.
                  Although calories do 'count' in that if you eat way too much food you will not lose weight as easily, most of us do not 'count' calories as in restricting them to any particular number on Atkins.
                  Rely more on eating when hungry and until no longer hungry from the food allowed on your Atkins phase and you won't have to 'count calories' at all!
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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