restarting tomorrow

[sheddingflab]

Hi everyone,

I've been back and forth to this WOE so many times, I don't know what messes me up each time...stress, living with 6 other people, etc....but I am starting again tomorrow, Monday July 6th, and I really hope I have the strength to stick it out this time. I've already lost 10 lbs since last month by exercising a lot and trying to cut back on certain things, but I really like eating low carb and I hope I can stick with it this time! Wish me luck.

Annie

[Elizellen]

Re: restarting tomorrow

Wishing you all the best as you start your Atkins journey once more, Annie

Have you made your plans for what you are going to eat the first few days so you have no choice but to eat according to plan?

[stacy3477]

Re: restarting tomorrow

Welcome!

Remember the first couple days are the worst...you'll be running circles around your roommates in no time!!

[sheddingflab]

Re: restarting tomorrow

well i didn't start yesterday, wasn't really prepared lol. today i started though and so far so good. i'm lucky enough that i usually transition into ketosis quickly and easily...im guessing this is because i move around a lot and exercise and burn off the glycogen quickly...in fact some of you will hate me for this but i just started this morning and already the ketosis sticks are pink tonight lol. This is largely because had a long walk last night however....anyways lets hope i can stick to it this time and not let anyone get me down!

[imagood1]

Re: restarting tomorrow

Welcome back again Annie -- congrats on the weight you've lost so far and being back in keotsis.

Check the STAC for additional support Second Time Around Club - Atkins Diet. We also have challenges for members to join, some are exercise related and some aren’t. Also start a journal and post your thoughts along the way.

Check the stickies (information posts) at the top of this page – it’s an easy way to answer questions you may have. http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/

Check the recipe sites also - they are very helpful and will help make your meals so much more enjoyable.

Recipe Sites
http://www.genaw.com/lowcarb/menus.html
http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html
http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html

If you need anything we’re here to help you!! Good luck.

[Elizellen]

Re: restarting tomorrow

Keep up the good work, and congratulations on being 'in the pink' already

[sheddingflab]

Re: restarting tomorrow

Thanks guys Still going good so far, feeling a bit dizzy on and off today even though I'm "in the pink" so I guess I'm still transitioning. Its not too bad though...Just gotta make sure I eat enough and that helps.