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Day 3 loss!!

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  • Day 3 loss!!

    So is it possible that I have lost 6.2 lbs going into day 3? My wife has lost 8.4 lbs. Is it just water weight?
    Start Date: July 8 2009
    Height: 5'6
    BMI: 33
    Starting Weight: 225
    Goal Weight: 145 - 150

  • #2
    Re: Day 3 loss!!

    No-one can tell unless you had a 'dunk tank' measurement taken before starting Atkins and had another one taken today
    But whether it was all 'water weight' or not you have both started off well
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Day 3 loss!!

      Wow what fantastic losses for you both im getting jealous I have restarted induction and im also on day 3 and only 2lb loss so you can see your off to a great start keep it up!

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