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  • Revolution bread

    I just made the revolution bread...and it didn't turn out so good. it was as flat as a piece of paper. Is there a reason this happened?


    Help?
    Start Date: July 8 2009
    Height: 5'6
    BMI: 33
    Starting Weight: 225
    Goal Weight: 145 - 150

  • #2
    Re: Revolution bread

    You need really stiff egg white (Really stiff)
    And you must not over mix when you mix the yolk and egg whites together
    But they can be tricky
    Some people try muffin top pans to get better results
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Revolution bread

      Thank you...It was a pretty pathetic sight today but they still tasted ok!
      Start Date: July 8 2009
      Height: 5'6
      BMI: 33
      Starting Weight: 225
      Goal Weight: 145 - 150

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      • #4
        Re: Revolution bread

        I make mine as one big flat slab, using a baking tray with a silicone mat in it to stop it sticking, then I cut it into 6 pieces.



        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Revolution bread

          wow, that looks great!
          Start Date: July 8 2009
          Height: 5'6
          BMI: 33
          Starting Weight: 225
          Goal Weight: 145 - 150

          Comment

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