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First of all, I'd like to say a huuuge THANK YOU to all the ppl that inspired me on this forum, i ve read a lot of success stories which were very helpfull and encoraging for me.
I d also like to introduce myself, I m a Atkinser my self, this is my 14 day, and been going great just until the 11 day...so i figured you guys might help me...I ve started my diet with total of 115kilograms (I m from Macedoina, and we measure in kilograms here, i hope thats not a problem?) I think its about 253 lbs, which is not as scary as it sounds because im like 186cm tall =) anyways the first week i lost about 5 kilograms (10 lbs) which made me veeery happy, i was counting my carbs and everything, but than it stoped!! and every next day i stepped on the scale i saw dissapointment =( it even brought back 2 pounds...
And I ve been disciplined..well most of the time...all I ate were vegies and tuna and chicken...maybe some salad dresing here and there...the only possible mistakes were the McDonalds Chicken Salad I ate (not aware that it had so many carbs!!
), the fact that i do drink alchohol but only gin (it has no carbs in it) and a beer here and there..aw and i do drink coffee (a cup of turkish coffee per day)... I know it sounds stupid like i did this and this and this wrong, but why i m not loosing weight?? what is my biggest mistake and what is the most likely reason for my weight loosing stagnation =) thank you all once again, you have been a great help and inspiration by now!
I d also like to introduce myself, I m a Atkinser my self, this is my 14 day, and been going great just until the 11 day...so i figured you guys might help me...I ve started my diet with total of 115kilograms (I m from Macedoina, and we measure in kilograms here, i hope thats not a problem?) I think its about 253 lbs, which is not as scary as it sounds because im like 186cm tall =) anyways the first week i lost about 5 kilograms (10 lbs) which made me veeery happy, i was counting my carbs and everything, but than it stoped!! and every next day i stepped on the scale i saw dissapointment =( it even brought back 2 pounds...
And I ve been disciplined..well most of the time...all I ate were vegies and tuna and chicken...maybe some salad dresing here and there...the only possible mistakes were the McDonalds Chicken Salad I ate (not aware that it had so many carbs!!
), the fact that i do drink alchohol but only gin (it has no carbs in it) and a beer here and there..aw and i do drink coffee (a cup of turkish coffee per day)... I know it sounds stupid like i did this and this and this wrong, but why i m not loosing weight?? what is my biggest mistake and what is the most likely reason for my weight loosing stagnation =) thank you all once again, you have been a great help and inspiration by now!
)
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