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Except for a bad taste in my mouth from the ketosis. Eating ice helps a little. I'll be glad to be past this.
Day 8.
Day 8.
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Starting BMI: 26.4
Goal One BMI: 26.0 (180) attained
Goal Two BMI: 25.0 (174)
Goal Three BMI: 24.0 (167)
Goal Four BMI: 23.0 (160)
Final Goal BMI: 22.1 (154)
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Re: Doing well, except
I brushed my teeth about every two hours when in the beginning of ketosis. The good thing is that the bad breath does not last forever. Congratulations on 8 days!
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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Re: Doing well, except
OH MY GOSH!!! I so know what your talking about!! Thanks for the ice idea!!! I ran into the kitchen to immediately break up some ice cubes to suck on!! I have been thru so much water today that I am peeing every 10 minutes! rofl I ran out of my trident gum too! The ice is working by far the best! I just finished day 6....Good luck to you!
~Sonya~
F/40 yrs/5'4"
(HW-289/SW-289/CW-280/GW-150)*restarting JAN. 2, 2010
Alaskansonya's Journal
1st mini-goal: 260 lbs---
(gotta break thru that wall!)
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Re: Doing well, except
slice of lemon is also good, in case you are not near ice! Had it something AWFUL yesterday myself!Fifth time's a charm...?
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5'8''
SW/CW/GW:180.9/150.5/140, for now....
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