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  • Help me!!!

    I'm on Day 3 on the Atkins 14-Day Induction and I'm having my veggies, meats, eggs and cheese for the day. Plus I'm working out 3 days a week. I'm dying for some Diet Coke so I've had like half of a can is that going to hurt me? Also I've been snacking on some Pork Rinds and I'm getting sick of them. I've checked out the site that Georgianna posted on some snack ideas and really nothing sounded appealing to me. I'm Really craving my fruits!!! Any ideas?
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  • #2
    Re: Help me!!!

    The cravings will go away in a couple days -- keep strong until then. Try eating some veggies dipped in a fat (mayo, salad dressing, cream cheese, etc) when you want something sweet. Colored peppers are very sweet by themselves. A better soda if you must have any would be Diet Rite, there is no sodium, no calories and no carbs and it's made with Splenda not aspartame like Diet Coke is.
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #3
      Re: Help me!!!

      Thank you I just bought some Diet Rite with Splenda.
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      • #4
        Re: Help me!!!

        Hey Lulu! I also really like this site -
        Linda's Low Carb Menus & Recipes - Appetizer & Snack Recipes

        I am on day 5 of induction, and it is true, the cravings stop and to be honest, im not so hungry all day anymore. Bye-Bye Butterfingers Although, i will agree with you, i do miss fruit... especially in the summer when there are so many fresh fruits to eat! Be Strong!!!

        Lori
        Re-Start 4/6/10~~185 lbs size 14, ~~5 ft 3 in
        Mini Goals:
        175- YAY! 4/14/10
        170
        165:
        160
        150:
        140 :
        130 :

        MAIN GOAL :
        120 lbs








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        • #5
          Re: Help me!!!

          Thank you Lori, your such a sweetie, Your beautiful
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