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  • #1

    14th Day Induction.....

    From 277 to 264. Feeling pretty good about that. I'll be reviewing my progress, where I could shore things up and likely continue induction for another two weeks. 13 pounds off is a great start. The bigger plus is my energy level and getting into a regular routine of exercise. Feeling better by the day.
    Mick
    50, m    ale
     Easy Does IT!

    Tags: 14th, induction.....
  • #2
    Re: 14th Day Induction.....

    That's fantastic Mick, Great job. WOOT!
    Nice Induction losses
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




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    • #3
      Re: 14th Day Induction.....

      Very good start!
      Congrats on your hard work.
      Coming back to claim my life.
      My Low-Carb Journal
      Highest weight - 410lbs. (Pre-first-round Atkins)

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      • #4
        Re: 14th Day Induction.....

        Almost a pound a day -- not too bad for a kick start. Looking forward to hearing about your progress moving forward, both on the scale and along the "ladder."
        Eric

        Age: 38
        Height: 6' 1"
        Round 1: 6/08 - 11/08 (SW 270 / LW 223)
        Round 2: July 19, 2009
         SW 254.5 / CW 242 / GW 210

        Keep your eyes focused on the prize!

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        • #5
          Re: 14th Day Induction.....

          That's great. I hope my results after my 14 days are up will be as successful as yours.
          30, Male

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          • #6
            Re: 14th Day Induction.....

            Great job so far, Mick
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: 14th Day Induction.....

              Thanks! Had dinner and now out for a walk.....yes, my wife's idea!
              Mick
              50, m              ale
               Easy Does IT!

              Comment

              • #8
                Re: 14th Day Induction.....

                Great job!!
                sigpic



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                • #9
                  Re: 14th Day Induction.....

                  wow thats pretty amazing!Congrats!
                  F/5'5


                  SW-180
                  CW-160
                  GW-135




                  -20lbs
                  5 inches gone so far

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                  • #10
                    Re: 14th Day Induction.....

                    Congratulations!!!!!




                    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                    First goal met 10lbs down
                    now on for the next 10

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                    • #11
                      Re: 14th Day Induction.....

                      Yay!
                      stephanie
                      wife to 1, mom to 3


                      ________________________________________

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                      • #12
                        Re: 14th Day Induction.....

                        Thanks for all the good wishes. Back 'atcha, each and every one of you!
                        Mick
                        50, m                        ale
                         Easy Does IT!

                        Comment

                        • #13
                          Re: 14th Day Induction.....

                          Woot Woot...youda man!!! Keep up the great work!
                          Elsie150
                          Female 44, 5'
                          SW241/CW215/GW150
                          Never Ending Induction Recipes
                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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                          • #14
                            Re: 14th Day Induction.....

                            Good job Mick!!! Thanks very much for the motivation!!!

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                            • #15
                              Re: 14th Day Induction.....

                              Great Job Mick!!!! Tell the little lady she did a great job also!!!
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


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