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Day 3 feeling kind nauseous and cranky!
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Re: Draging!
Hang in there! You should start to feel better tomorrow and by Thursday you will hopefully be feeling terrific!JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Draging!
It will pass soon,hang in there!!Comment
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Re: Draging!
We've all been there and felt the way you do -- believe us when we say "it'll get better in a day or so".....if you have a headache take a couple pain releavers. It's your body getting ready to go into keotsis.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Draging!
You're right on schedule. Happened to me on day three too. Induction flu - you are transitioning to ketosis burning. Good stuff.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Draging!
Hang in there...your turning yourself into a fat-burning machine!! (This is a good thing
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: Draging!
Sounds like your body is turning into a fat burning machine! Those fat cells don't go easily but you've got them on the run!!! Please post about the great burst of energy you should be having in a day or two....
Mick
50, male
Easy Does IT!
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