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  • Headaches

    By what day during induction does the headaches subside. Im on day 3 today and I woke up with a headache this morning and yesterday. They are killing me!!!!


  • #2
    Re: Headaches

    Take an OTC pain medication like Advil. The "Induction flu" usually goes away in 1-2 days.

    Did you also give up caffeine? That could also contribute to your headaches.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Headaches

      I had headaches for the first 5 days - mine were definitely caffeine related. Motrin controlled them pretty well though. I still have an occasional diet coke if I feel one coming on strong...especially if I think it might be heading to a migraine.
      Start date: June 26, 2009

      September Strength Challenge 30/600
      September Stability Ball Challenge 40/200
      September Water Challenge (80 oz/day) 9/30

      August Strength Challenge 600/600 (Just barely...but YAY!)

      Mini-goals:
      Size 12...7/10/2009!
      Size 10...
      Size 8...


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      • #4
        Re: Headaches

        I dont drink anything caffeinated, coffee is not my thing and I hate soda. I took some advil and I feel alot better. I hope these headaches end today

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        • #5
          Re: Headaches

          I'm glad the advil helped!!
          Start date: June 26, 2009

          September Strength Challenge 30/600
          September Stability Ball Challenge 40/200
          September Water Challenge (80 oz/day) 9/30

          August Strength Challenge 600/600 (Just barely...but YAY!)

          Mini-goals:
          Size 12...7/10/2009!
          Size 10...
          Size 8...


          Comment


          • #6
            Re: Headaches

            Since you aren't getting off of caffeine, your headache should subside pretty quickly... and not be as intense as those who are getting off caffeine at the same time...
            F/46/5'2" - 249/198/115
            Start Date 03/06/09

            Mini goals:
            1st - 25 lbs down - Met 06/19/09
            2nd - Onederland - Met 03/10/10
            3rd - 75 lbs down
            4th - size 12
            5th - BMI 21



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            • #7
              Re: Headaches

              I woke up today with NO HEADACHE! I also had a little more energy than usual...I'm feeling great!

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              • #8
                Re: Headaches

                Yippee! Glad to hear that!
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

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