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Pork Rinds
Do Pork Rinds figure into Induction? There aren't any carbs and technically it's just pork parts, but I wasn't sure. I am a potato chip junkie and was thinking pork rinds might help me transition. I'd also read they are good to mash up and roll zucchini in so you feel like you're eating fried zucchini when you bake them. I was just wondering if they are induction approved and haven't seen it anywhere specifically.
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~Sarah
SW:343.0 (as of 7/30/2009)
CW:302.6 (as of 1/19/2010)
GW:146 (healthy BMI)
"I just discovered I'm allergic to sugar - I break out in fat!"
Mini Goals:
317 - pre-pregnancy weight - MET 9/29/2009
300 - Trip to Dayspa as a reward from my dad
287 - wedding weight
250 - mid 20's weight
235 - 19 yr old weight
180 - High School grad weight
146 - GOAL! -
Re: "Some Helpful Hints For Those New To Atkins" {revised}
Pork rinds are indeed induction approved.
Just watch the ingredients some brands and types add spices or something with carbs - so buy the no carb plain stuff.
They are also good to use when making fried chicken or heroin wings.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Pork Rinds
Thanks Liv ~ I was on another site helping my Friend by inputting Inventory for his Online Business!!!
~Cindi~
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
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Re: Pork Rinds
just watch the sodium in them Sarah -- that's what got me. I know a lot of people who have no trouble eating them, I'm just not so lucky ;(Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Pork Rinds
Yep they are allowed...do be aware that just because they are legal that they do contain high calories so still need to be used wisely so no plowing through bags of the stuff. I find it helps my portion control if I actually put the amount I want to eat in a small bowl rather than eat from the bag.
Read the labels...I don't know if there are any induction legal ones that are flavored. These taste yummy with a Tbsp of sour cream and some homemade legal salsa mixed together....another reason I use portion control.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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