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Wooo hooo!!!! End of week one and 7 pounds lighter. (DOING THE HAPPY DANCE)
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Re: I"m melting......
Good for you -- keep up the great work!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: I"m melting......
Make That 8 pounds lighter!!!!
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Great work! Sounds like you've got the hang of it. Keep us posted!
Mick
50, male
Easy Does IT!
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Weigh to go!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Congrats for the 7 lbs! Don't forget to take body measurements too.
What are you doing for your exercise?"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: I"m melting......
I haven't took measurements yet. But as for exercise I am doing a .5 mile walk it takes about 15mins. I wish I could walk more but my three year old walks with me and I don't want to push her too hard. But after that we go straight to the gym and I do about 30min cardio. I am pushing myself to get at least 3 days in a week.
I am feeling wonderful! This site really keeps me motivated. I am hoping I am in for the long run. I know it is up to me to keep it up. But I know me! But with results like these heck I'd be dumb to give in. So every day I stand firm and say today is not the day! LOOK AWAY FROM THE SWEETS!! lol ...all in all I cant thank every for all their support and knowledge I get here. THANK YOU GUY!! xoxoxo.
So if I don't here from me. Please send out the hounds!!!
FEEELIN GOOD!!! I LOVE THIS DIET!!! oh and today I saw my mother in-law,she noticed the weight lose. I was definitely proud. But I didn't take all the credit. I let her know about the site.
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