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Day 8 and 5lbs gone!

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  • Day 8 and 5lbs gone!

    Well yesterday was 7 days in and I weighed myself!!
    5 lbs down and I've lost 2 inches off my waist, and about 3 inches of my boobs!! Yay!! Feeling great and loving this success so far! Will continue going strong!!




    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

    First goal met 10lbs down
    now on for the next 10

  • #2
    Re: Day 8 and 5lbs gone!

    Hey Jules, Nice start! Feels good when it kicks in quick, doesn't it? I'm happy for you. Keep up the good work.

    Mick
    Mick
    50, m
    ale
    Easy Does IT!

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    • #3
      Re: Day 8 and 5lbs gone!

      Great start, Jules
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Day 8 and 5lbs gone!

        Wow, you've lost over 14% of the weight you need to lose in only 7 days!
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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