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ok ...deep breathe...day 1

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  • ok ...deep breathe...day 1

    Hello everyone

    This is day one of induction...I lost 30 kilos last year and then came to a standstill for the last 6 months....I havent put any back on and that's a plus....

    A friend of mine started this a week ago and that gave me motivation to do it along with her...it always helps to share recipes and have some support....

    Your forum is very motivating

    Talk soon

    d33na
    No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller


    female 52 5'6"

    mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
    mini goal 2 100kgs
    /220lbs
    onederland!
    90kgs/onederland
    mini goal 3 80kgs/76lbs
    ideal weight 70 kgs/154lbs
    trying to stick to weighing only when I see my doctor once a month.

  • #2
    Re: ok ...deep breathe...day 1

    I closed this thread. You can welcome the OP here: http://www.atkinsdietbulletinboard.c...ep-breath.html
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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