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  • #1

    Diarrhea,4th day of induction

    Hello fellow friends.

    I am on day 4 of induction,when i sat down for dinner last night i started to get pain in my stomach,ran to the bathroom 3 times last night,same thing today.

    Is this normal.

    I feel drained cause anything i eat is getting pushed out.

    Sorry for the visual.
    Any help would be greatly appreciated.

    Last question about alcohol consumption.

    Is no alcohol allowed in the induction stage?

    Thanks
    Manny
    Tags: 4th, diarrhea, induction
  • #2
    Re: Diarrhea,4th day of induction

    I had this same problem at first. My theory (and it IS just a theory) is your body dumps water when you start any weight loss program and I just attributed it to that because after a couple days, it went away. Also make sure you aren't eating "sugar free" candy or anything (even though it isn't allowed on induction, some people don't know/follow that) because that will most definitely do it. Just an idea. Hope it helps. Keep at it though, don't give up.
    ~Sarah

    SW:343.0 (as of 7/30/2009)
    CW:302.6 (as of 1/19/2010)
    GW:146 (healthy BMI)


    "I just discovered I'm allergic to sugar - I break out in fat!"

    Mini Goals:
    317 - pre-pregnancy weight - MET 9/29/2009
    300 - Trip to Dayspa as a reward from my dad
    287 - wedding weight
    250 - mid 20's weight
    235 - 19 yr old weight
    180 - High School grad weight
    146 - GOAL!

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    • #3
      Re: Diarrhea,4th day of induction

      I posted about that earlier, lol - it was BAAAAD - and at work to boot, lol. It's just part of the process for some - some people are constipated and can't go, others move their stools very quickly.

      I heard it's called the "Induction Flu"

      As for the alcohol - I think you're supposed to steer clear of it, even though things like the distilled stuff would have no carbs, but you never know what you're gonna do once you start drinkin'! I don't drink anyway, so it's no skin off my back.

      Mini Goals:
      Goal 1 - 10% (September 13th, 2009)
      Goal 2 - Pre-Pregnancy Weight with 2nd Child (September 27th, 2009)
      Goal 3 - 50 lbs down (December 1st, 2009)
      Goal 4 - Highest Pregnancy Weight with 1st right before c-section (February 20, 2010)
      Goal 5 - Lowest weight reached on WW after having 1st child
      Goal 6 - 100 lbs down
      Goal 7 - Pre-pregnancy weight with 1st
      Goal 8 - Weight I met my husband
      Goal 9 - 150 lbs down
      Goal 10 - Weight in Grade 8
      Goal 11 - Weight in Grade 6

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      • #4
        Re: Diarrhea,4th day of induction

        Are you eating anything with sugar-alcohols in it? (Like the candy) That causes some people to 'go'. Otherwise, it is likely induction flu, and should pass in a day or two.

        Regarding alcohol - it is permitted in OWL Rung 5. The thing with alcohol, is this: Your body stops burning fat, and burns exclusively alcohol until it is all gone, then goes back to buring fat. It doesn't matter if it is carb-free alcohol - the body still burns it first.
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

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        • #5
          Re: Diarrhea,4th day of induction

          And Manny, make sure you are drinking plenty of water to avoid dehydration and don't forget to take your supplements.
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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