I have just completed induction week 1. Here are the mistakes/moments of weakness:
1) Had some cups of tea at the weekend, I put this down to being english.
2) Had a couple of glasses of red wine on saturday evening, I put this down to it being my son's birthday.
At the start of induction I was 101.5 kg and this morning I weighed in at 98.6kg. So let's call it 3 kg or 6.5 lbs in week 1! Needless to say I am elated!
1) Had some cups of tea at the weekend, I put this down to being english.
2) Had a couple of glasses of red wine on saturday evening, I put this down to it being my son's birthday.
At the start of induction I was 101.5 kg and this morning I weighed in at 98.6kg. So let's call it 3 kg or 6.5 lbs in week 1! Needless to say I am elated!



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