Ok Today was weigh in day at work (Started induction last Tues) and I have lost 6 lbs :icondance I told the weigh in person, if it is more don't tell me, but if I am doing good let me know....I know, I know, I shouldn't have peeked until day 14 but it is so encouraging!!! Forever downward!!
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CINDY F/27
Original Start Nov.04 /2nd start 3-29-05
SW 275-CW 235-MINI GOAL 180Code:
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Naughty thing for peeking!!!
lol
Good job on the six pounds! :joy
Please take a moment and read this about the nature of weight loss.
http://www.atkinsdietbulletinboard.c...ic.php?t=63916 -
woo hoo for you keep up the great job working your Atkins.
Happy low carbing.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Well done!Comment
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:joy Weigh to go :joyWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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