Question abt String(green beans)

[Mbudlite89]

Can i eat them on induction, i swear i don't see them on list, even though I thought I saw somewhere on forums u can during induction. If so does the green beans in a can count if no added sugar in ingredients list? Also am I allowed to have colbyjack/motery cheese ? thanks

[mitzimarie]

Re: Question abt String(green beans)

Yes, you can have green beans. They are listed on the "Other" Vegetable list as wax or string beans. And yes, the canned variety are fine.

Yes, you may have colby/jack and montery (sp?) jack cheese, as well.

[Mbudlite89]

Re: Question abt String(green beans)

Thanks alot I appreciate it

[mitzimarie]

Re: Question abt String(green beans)

Thanks alot I appreciate it

You're very welcome.

[Georgiana]

Re: Question abt String(green beans)

Can i eat them on induction, i swear i don't see them on list, even though I thought I saw somewhere on forums u can during induction. If so does the green beans in a can count if no added sugar in ingredients list? Also am I allowed to have colbyjack/motery cheese ? thanks

Check the foods list in DANDR 2002, not on atkins[dot]com. Green beans do not appear on the atkins[dot]com list indeed. I have a hunch you don't have the book, so here is a copy of the acceptable foods list from DANDR 2002: http://www.atkinsdietbulletinboard.c...induction.html

[Mbudlite89]

Re: Question abt String(green beans)

Thanks, I ordered the book friday, should be here anytime