End of week 2

[yanto]

End of week two of the induction and from starting Atkins at 102 kg I now weigh in at 97 kg. Total loss of 5 kg (11 lb). Weight loss a little slower in the second week, probably due to fact I was on holiday, not cycling to work, and a bit more relaxed than perhaps I should have been with coffee and red wine. These were the only prohibited subsance mistakes/cheats I did make though, no refined carb slip ups. Still I am very happy with the results as 97 kg was my target for the first two weeks. I think I will extend induction for a few more weeks now, quite happy eating this way for a while.

[Tumtum]

Re: End of week 2

Massive congratulations on your Induction success.

Heres to yummy eating lol
xx

[jaybee007]

Re: End of week 2

Yay!! Congratulations! I'm starting week 1 today so wish me success!

[liv]

Re: End of week 2

Yaiiii. Here's to happy eating.
Way to go.

[yanto]

Re: End of week 2

Thanks a lot guys, really appreciate the support that seems inherent in this forum.

[Elizellen]

Re: End of week 2

Well done so far

Imagine how well you might have done without the wine

[FatNewMomma]

Re: End of week 2

Great job! Although you might have lost more sans wine, if you can drink it and keep losing, "wine" not? My Mom and Dad have been doing Atkins WOL for 8 years now, my Dad can drink on it (he's at his target weight of 190, he's 6'3) my Mom cannot (she's at her 140 goal and holding strong for 6 years). So consider yourself lucky!

[sporty]

Re: End of week 2

Yeah you made it through the 2 weeks! That is awesome. Keep up the good work and tighten that belt and you will reallyu have some awesome results.