parmesian cheese?????????

[bigjay328]

love this on my salads! is it ok

[Peterlock]

Hi Jay,

Jay you have to get a copy of DANDR! no if's ands or but's!

In the carb counter at the front of the book you'll see that parmesan cheese has 0.1 grams of carbs for two tablespoons, not to shabby. I use it on everything from eggs to dressings to marinades.

Just remember to count it and it's fine

Peter ha

[2big4mysize]

also rememeber to count it in your 4 ounces of cheeses a day limit.

HAppy low carbing.