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vegtable beef soup??

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  • vegtable beef soup??

    I'm really trying hard and doing well so far 10 days..the one thing that gets me is when I cook somthing for my kids that I used to love..I was a serious pasta junkie..and today I made them beef a roni and boy was I tempted. I overcame and behaved myself. Then it occured to me..that smells alot like a hearty beef and vegy soup my mom used to make! (Therein lies the addiction, I used to always follow my nose to the good food). Maybe this is a way to overcome those temptations, thru smell. Do any of you have any good recipes for a beef and vegy soup that uses a little tomatoe in it?? is this ok for induction?? any recipes appreciated..Thanks!! :wave
    5ft. 165 lbs., goal is 120ish female

  • #2
    run to the recipe section and post in the request section and our cooking gurus will fix you tight up or you can use the recipe data base and search for vegetable beef soup.

    SOup is a great Atkins friendly food if you make it yourself and don't open a can cause carbs that are starches as water soluble and you will get carbs form those veggies you pick out as not acceptable too from those canned ones.

    HAppy low carbing.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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