today is day 4 on induction and for some reason Im having terrible back pains. I dont know whats going on with me, I wonder if its the amont of water im drinking?? Please I need some type of advice, to end this back pain. :no
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25,F,5'5SW/322/CW/300.6/GW/220?Starting day: june 18I love me for me and I feel great!! but I'll strut myself even more when I lose weight!!
"I am more than able and capable of achieving my goals" -
Hi Two.......
I'm new to this board, but I have had that happen to me before when I was doing Atkins in the past. For me, it was most definately from not drinking my water. It was actually not my back causing me pain, but my kidneys, although it felt just like lower back pain! This is really serious. You must increase your water intake. This time around I have been drinking a minimum of 100 oz a day, a many days ~150 oz. and have had no problems.
Good Luck, and Drink your water!!J
Female
237/202.5/160 -
Re: My BACK!!!
Hi there I get the same pains. They are in my lower back and go into my hips. I was really scared but this happened around day 4 and 5 for me too. But I am on day 8 and they went away. When I got the pains I started taking a 1 a day for women vitamin and so far I have not felt the pain anymore. For me also I am thinking it could be constipation. Not sure about you but keep that in mind as well.Comment
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Re: My BACK!!!
if the "plumbing" is working then you should discuss this issue with your doctor.
Not all things you experience from now on will be caused by your eatting Atkins just as not everything in your life before you started was high carb caused.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: My BACK!!!
I've never had any pains like that.
As 2big said, this is for your doctor to investigate. As helpful as we all want to be, we're not medical professionals, so get thee to your doctor please!Comment
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