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  • gyro meat

    Hi,

    Is Gyro Meat ok on atkins?

  • #2
    Re: gyro meat

    Re-constitued lamb? yeah not sure, im guessing no as they probably add a sugar solution to make it taste so good.

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    Last edited by CarbaholicJoe; August 31, 2009, 01:44 PM. Reason: link


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    • #3
      Re: gyro meat

      Here are a couple recipes for it. Looks very good. No sugar or other carbs added.

      Cooks.com - Recipe - Greek Gyro Meat

      Traditional Gyro Meat - All Recipes
      Male
      35

      Max 250
      Goal 195

      Minigoals
      240- 9/15/2009
      239 (10% goal weight loss)
      230-
      228- (20% goal weight loss)
      225
      220-
      210-
      200-
      195-

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      • #4
        Re: gyro meat

        Originally posted by cori711 View Post
        Hi,

        Is Gyro Meat ok on atkins?
        No. Gyro meat is not okay, unless you make your own or ask (or check the label) to make sure all the ingredients are "legal". Bread crumbs, rusk and other grain products are often added to bulk up things. If you're not sure what's in the meat, then better don't eat it.
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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        • #5
          Re: gyro meat

          Just for any UK members wondering what gyro meat is, we call it doner kebab meat here.

          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: gyro meat

            I eat shorma meat which is a lot like gyro meat (same cut) just different seasons. I always look at the label and pick the slightly more expensive one without sugar. It is out there, just look for it.
            5'1/21/F

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