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A low carb Teriyaki Sauce

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  • A low carb Teriyaki Sauce

    I know they exist, and they aren't Atkins or SB brands but they only have about 1 g carb per serving. I used them often when I last did the diet and can't remember the brand name. I want to say Ken's or something like that.

    Anyone know what I'm talking about?
    Bellajgw aka Jacqui
    242/223/140


    Mini-Goal 1: 229 MET on 02/08/10
    Mini-Goal 2: 219
    Mini-Goal 3: 209
    Mini-Goal 4: 199
    Mini-Goal 5: 189
    Mini-Goal 6: 179
    Mini-Goal 7: 169
    Mini-Goal 8: 159

  • #2
    Re: A low carb Teriyaki Sauce

    Besides being high in sodium, teriyaki sauce (including low carb versions) contain ingredients not allowed during Induction such as fruit juices (plum and/or pineapple), wine, honey, etc.

    Seal Sama makes a nice 1g carb one that I used when I was on South Beach Diet. However it contains some pineapple juice so I'm saving it for when I'm closer to maintenance.

    Ingredients: water, soy sauce(water, soybeans, salt, alcohol,(to preserve freshness), wheat), pineapple juice, rice vinegar(water, rice), modified food starch, garlic, sucralose.

    Sorry, that's the only one I know about.
    Female, 54, 5'6" START DATE: 22JUL09




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    • #3
      Re: A low carb Teriyaki Sauce

      I make my own w/ soy sauce, sesame oil, garlic, ginger, and stevia.
      Melissa F. - "Modified" Induction start 2/11/10
      HW 330/SW 281.8/CW 279.2/GW 150
      "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow

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