Black Bear Black Forest Deli Meat

[mission to lose]

Is this Induction Friendly? I have not purchased any lunch meat since I started Atkins and thought I might pick some up to have handy when I need a little snack.
Gourmet Lite Turkey Breast 2 oz serving
Cal 50 Fat 1g Carb 1 Fiber 0 Sugar 1 g


I know we should avoid sugars but I am just checking because I know some foods I have read there is a certain tolerance for the sugar grams. I am asking before I purchase because they are a little expensive.

[Elizellen]

Re: Black Bear Black Forest Deli Meat

I had a quick look at their website

http://www.blackbeardeli.com/nutrition_poultry.htm

and it seems that most of their poultry products do contain added sugar and/or dextrose so I would avoid those ones and try to find the one that does not list sugar or dextrose in the ingredients list

Mesquite Smoked Turkey Breast (44002)
Ingredients: Turkey Breast, Water, Less Than 2% Of Salt, Sodium Phosphate, Natural Smoke Flavor