Half way through induction and loving it

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  • gwendolyn
    ADBB Amateur
    • Sep 09, 2009
    • 6
    #1

    Half way through induction and loving it

    I just finished 7 days of my 14 day induction and I have lost 6.6 lbs. I this woe! I cant believe the first week flew by so fast and with very few sugar cravings.
    Tags: half, induction, loving
    • imagood1
      SPOTLIGHT HOSTESS
      • Dec 28, 2008
      • 8100
      #2
      Re: Half way through induction and loving it

      GOod for you gwendolyn -- keep up the good work
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Half way through induction and loving it

          Nice!!!! You're off the a wonderful start. Keep it up.
          I remember starting Atkins and not being able to believe that the scale would go down. I cannot lose weight any other way than low carb. And it works well
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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            • gwendolyn
              ADBB Amateur
              • Sep 09, 2009
              • 6
              #4
              Re: Half way through induction and loving it

              Imagood1 and liv: thank you for the encouragement!

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Re: Half way through induction and loving it

                  What a great start Gwendolyn
                  Keep up the good work!!
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • thenewme2009
                      ADBB Amateur
                      • Sep 04, 2009
                      • 23
                      #6
                      Re: Half way through induction and loving it

                      Congrats to you! Keep up the excellent work xxx

                        Comment

                        • gwendolyn
                          ADBB Amateur
                          • Sep 09, 2009
                          • 6
                          #7
                          Re: Half way through induction and loving it

                          Thank you for the encouragement and support!

                            Comment

                            • farmwife
                              ADBB Adventurer
                              • Aug 10, 2009
                              • 101
                              #8
                              Re: Half way through induction and loving it

                              Great Job. I LOVE your name by the way. My firstborn shares it.
                              SW 155/CW 155/ GW 145

                              New Year, New Start, New Beginning!








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                                • gwendolyn
                                  ADBB Amateur
                                  • Sep 09, 2009
                                  • 6
                                  #9
                                  Re: Half way through induction and loving it

                                  Thanks farmwife! Do you live on a farm because if you do we have something else in common. I live on a 99 acre farm with my horses, chickens and turkeys!

                                    Comment

                                    • farmwife
                                      ADBB Adventurer
                                      • Aug 10, 2009
                                      • 101
                                      #10
                                      Re: Half way through induction and loving it

                                      Yep! Dairy & chickens. I miss my milk!
                                      SW 155/CW 155/ GW 145

                                      New Year, New Start, New Beginning!








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