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Half way through induction and loving it

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  • Half way through induction and loving it

    I just finished 7 days of my 14 day induction and I have lost 6.6 lbs. I this woe! I cant believe the first week flew by so fast and with very few sugar cravings.

  • #2
    Re: Half way through induction and loving it

    GOod for you gwendolyn -- keep up the good work
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #3
      Re: Half way through induction and loving it

      Nice!!!! You're off the a wonderful start. Keep it up.
      I remember starting Atkins and not being able to believe that the scale would go down. I cannot lose weight any other way than low carb. And it works well
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Half way through induction and loving it

        Imagood1 and liv: thank you for the encouragement!

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        • #5
          Re: Half way through induction and loving it

          What a great start Gwendolyn
          Keep up the good work!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Half way through induction and loving it

            Congrats to you! Keep up the excellent work xxx

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            • #7
              Re: Half way through induction and loving it

              Thank you for the encouragement and support!

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              • #8
                Re: Half way through induction and loving it

                Great Job. I LOVE your name by the way. My firstborn shares it.
                SW 155/CW 155/ GW 145

                New Year, New Start, New Beginning!








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                • #9
                  Re: Half way through induction and loving it

                  Thanks farmwife! Do you live on a farm because if you do we have something else in common. I live on a 99 acre farm with my horses, chickens and turkeys!

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                  • #10
                    Re: Half way through induction and loving it

                    Yep! Dairy & chickens. I miss my milk!
                    SW 155/CW 155/ GW 145

                    New Year, New Start, New Beginning!








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