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  • #1

    Avocados on Induction?

    I made a taco salad and I had a little avocado on it. I thought i saw that we can have it on induction but when i checked my DANDR book i didnt see it on the list. I was wondering if its okay to have avocado?

    Tags: avocados, induction?
  • #2
    Re: Avocados on Induction?

    Avocado is on the "Special Category Foods" list. We're allowed to have 1/2 small one per day. Just keep in mind that the foods on this list may stall or slow down weight loss for some people.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Avocados on Induction?

      okay thanks, i see it now in the book

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