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Here I am AGAIN **sigh**

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  • #16
    Re: Here I am AGAIN **sigh**

    Originally posted by Legally_Brunette View Post
    I was here maybe 5 years ago.. when I first lost weight with Atkins.. and now I am back in the saddel.. but this time... i like to think I am wiser and more capable of following through...
    Welcome back, LB
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: Here I am AGAIN **sigh**

      It never dawned on me how many carbs a communion wafer is!? Crap!

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      • #18
        Re: Here I am AGAIN **sigh**

        Congrats, you are off to a great start! Its hard to stick with anything when you are as busy as you are! Get yourself organized each weekend, Brook has a great thread about what she does on Sunday. I copied that and prepare as necesary. I work two jobs and take college classes as well, when I'm not organized I am tempted slip and I hate doing that!!!

        I've already made an extra large omlette and taken half of that the next day, its good reheated!

        You can do this!

        Tracey
        SW 158/ CW 149.5 / Final goal ?? 125-130

        5'5.5 - 47 years young

        My Journal

        Boot Camp - April 19-23

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        • #19
          Re: Here I am AGAIN **sigh**

          Thanks so much everyone!!!!!!!!!!! I decided to weigh myself and I was 217 wish it was more but oh well.. at least is a loss!
          I am upping my water and I am changing my kiddos to be walkers instead of car rider tomorrow so that's a mile walk I can squeeze in on top of elliptical work out! and will slow down on those "induction" friendly cabbage and cauliflower soup and try to eat a lil more spinach greens instead lol
          Thanks again and will definitely let you all know of my progress!
          Loana (F) 30years old 5'7"
          been married for 10 years to the love of my life
          Mom of 3 boys
          Brendan(7)
          Ethan (5)
          Dylan(4)




          SW-221(9/15/2009) CW-221 GW-165

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          • #20
            Re: Here I am AGAIN **sigh**

            good for you! You can do it! Remember, the more you weigh the faster you lose and the more you lose quickly. So it will be very fast and furious weight loss for you! I know it. Just keep at it. WE can do this!





            Whether you think you can or think you can't, you're probably right.

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            • #21
              Re: Here I am AGAIN **sigh**

              Thanks girly.. it was a bit discouraging but I think i was going a lil nuts on the carbs with the second list veggie list so I will do much better this week!
              one small thing that will keep me from exercising fully is the fact that I have an unwelcomed visitor due to constipation ***runs and hides**** it literally is kicking my hinney... I feel like I am giving birch.. left schol early tonight as I can't sit too long without being too painful.. hope this preparation H cream does something quick as I want to workout!
              Loana (F) 30years old 5'7"
              been married for 10 years to the love of my life
              Mom of 3 boys
              Brendan(7)
              Ethan (5)
              Dylan(4)




              SW-221(9/15/2009) CW-221 GW-165

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