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  • Commercial mayonnaise

    I was reading labels and noticed that they all have corn syrup or sugar, yet claim to have 0 carbs. I also can't find it in the Acceptable Foods List.
    Can we use mayo during induction?

  • #2
    Yes, the amount of sugar is considered neglible in mayo. There are some out there (house brands often) that do not have sugar in them as well. If you can't find them, you should be fine with it.
    Kent - 35-M-6'4"
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    Started 3-31-04 - 211 Total pounds down (was 21

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