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  • Starting Induction Today

    I know it's very late,but I'm finally starting Atkins today.Now...not tomorrow or the day after
    Wish me luck

  • #2
    Re: Starting Induction Today

    I thought your post deserved a thread of its own. But it is always a good thing to start right NOW and keep going so you doing the right thing.
    Welcome to ADBB
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Starting Induction Today

      Well congratulations & good luck! I started today too!!!! )
      38 yrs, 5'6" female 230.5/213.5/135






      MINI GOALS

      199 (under 200)....................
      Size 14................................
      175 (when I met hubbie).........
      165 (I felt prettier already)......
      Size 12................................
      150 (Been a while).................
      Size 10................................
      140 (This is me at my lowest)...
      135 (my dream, but toned)......
      Size 8..................................

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      • #4
        Re: Starting Induction Today

        Congrats! Remember there is always someone here for support! Good luck on the journey to the new you!
        Carrie

        Min-Goals:
        175lbs
        170lbs
        169lbs (new tattoo)
        165lbs
        160lbs
        155lbs
        150lbs

        STAC - Restart 9/15/2009 & 11/16/2009

        FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

        My before pic..roughly 180lbs July 25, 2009:
        sigpic


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        • #5
          Re: Starting Induction Today

          good luck...remember post often. great people and great advise is in this forum..

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          • #6
            Re: Starting Induction Today

            Welcome to ADBB!!
            I am glad you have decided to post and say that you have started your Atkins journey this very minute
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: Starting Induction Today

              How's it going so far? I'm starting in the morning (for the 2nd time), I hope I can stick to it! Well I hope everything is going smoothly for you.
              "Second Timer"
              height: 5'5
              age: 30
              1st time:
              starting weight: 152
              end weight: 112
              2nd time:
              starting weight/current weight: 145
              goal weight: 120



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