Induction day 3 :)

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  • josiahsMOMMY
    ADBB Amateur
    • Sep 23, 2009
    • 1
    #1

    Induction day 3 :)

    I started induction on Monday and today I weighed myself thinking that I would be the same 180, but to my surprise I was 174.9! Yay! So I lost about 6 pounds in 3 days? That's amazing to me. I can't wait to find out how much I lose by the end of induction !

    Anyways, if anyone can please post some induction friendly deserts for me to make, it would be great ! What are your favorite recipes with cream cheese (cheesecake) or chocolate ? Thanks !
    Tags: chocolate cheesecake
    • MsDee56
      ADBB Amateur
      • Sep 21, 2009
      • 5
      #2
      Re: Induction day 3

      I'm on day 4. Way to go with your loss. I don't have recommendation for a dessert. ; I'm waiting to see response.

        Comment

        • MelTin
          ADBB Adventurer
          • May 02, 2004
          • 103
          #3
          Re: Induction day 3

          INduction is a good time to pass on the desserts and break your body of the sweet habit.
          MelTin
          Started Atkins 8-24-2003
          286/ 203.5 / 195

          :oha: :) :cool:

          I have lost 82.5 lbs.

          :icon_joy:


            Comment

            • MsDee56
              ADBB Amateur
              • Sep 21, 2009
              • 5
              #4
              Re: Induction day 3

              Thanks for the wise words MelTin. You obviously know what you are talking about with the loss you have. Will save those recipes for later.

                Comment

                • my31168
                  ADBB Adventurer
                  • Sep 14, 2009
                  • 113
                  #5
                  Re: Induction day 3

                  Take some cream cheese and splenda and mix together with a little of vanilla. Tastes like cheesecake! Induction Friendly. It is really good too!
                  Michelle
                  S/C/G
                  156/145/130

                  Started Adkins Induction Phase 1: 15 Sep 09
                  Extended Induction Phase 1: 29 Sep 09
                  OWL Rung 1: 17 Oct 09
                  OWL Rung 2: 1 Nov 09
                  OWL Rung 3: 17 Nov 09
                  OWL Rung 4: 27 Nov 09






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                    • Charmed.Life
                      ADBB Amateur
                      • Jan 05, 2009
                      • 9
                      #6
                      Re: Induction day 3

                      Congrats on the weightloss!

                      I am on Day 4 and have lost 10 lbs so far AND it is my TOM!!!!

                      Wishing you luck!


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