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Hi Nocturnal, :wave
You've gotten some great advice and some equally great recipes!
But I just want to add this, every one of us including the folks you see here who have lost 50, 75 100 even 200 pounds have given up foods we were conditioned as a very young child to "love"
So I can understand your love affair with rice, but really what are you giving up? your giving up obesity and all the diseases and misery that come along with it. You have a carb and sugar addiction to break, it's easy compared to most other addictions plus it takes less than two weeks!
Just think in two weeks you can completely change your body from storing fat to burning fat 24 hours a day. All you have to do is to make like Nike and Do It!
All the support and guidance you could wish for is here for you 24/7 seven days a week 365 days a year - you're not alone.
Peter
ha
You've gotten some great advice and some equally great recipes!
But I just want to add this, every one of us including the folks you see here who have lost 50, 75 100 even 200 pounds have given up foods we were conditioned as a very young child to "love"
So I can understand your love affair with rice, but really what are you giving up? your giving up obesity and all the diseases and misery that come along with it. You have a carb and sugar addiction to break, it's easy compared to most other addictions plus it takes less than two weeks!
Just think in two weeks you can completely change your body from storing fat to burning fat 24 hours a day. All you have to do is to make like Nike and Do It!
All the support and guidance you could wish for is here for you 24/7 seven days a week 365 days a year - you're not alone.
Peter
ha
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