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  • #1

    Down 8 lbs my first week!! So happy :)

    I did a double take on the scale this morning, I just couldn't believe it!! I've worked so hard this first week to do everything right and workout everyday and drink tons of water. I'm super motivated for this new week and plan on following the rules to a T, even my hubby wants to start it It takes full dedication and I never thought I could be so dedicated in my life to a diet, but I'm determined for this to not be a diet, to NOT be something I fail at again and again, this WILL be my WOL from here on out. Thanks for listening
    28 yrs old/5'7"/Started again 01/04/10 (start BMI 30.4)
    Wk1:
    Wk2:
    Wk3:
    Wk4:
    Wk5:
    Wk6:
    1st Major Goal: Hit ONEderland ~ MET 09/26/09!
    2nd Major Goal: Wear my size 13 favorite jeans by Feb 21st, we go to Disney for my daughters 5th day.
    3rd Major Goal: Waist under 35"
    4th Major Goal: 159, this is when my BMI reaches normal weight range.
    You must do the thing you think you cannot do. ~Eleanor Roosevelt
    Tags: happy, week!!
  • #2
    Re: Down 8 lbs my first week!! So happy

    congrats, what a great first week!
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


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    • #3
      Re: Down 8 lbs my first week!! So happy

      Great job!!! Off to a good start, don't look back its all down hill from here. It gets alot easier as it goes along trust me....




      Started this diet on Sun 4/26/09

      50 lbs gone on Sun 9/27/09

      Well its been over a year now and I am currently on maintenance and still trying to adjust to the "new" ME. No major struggles to report, just livin' day to day.

      What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html

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      • #4
        Re: Down 8 lbs my first week!! So happy

        Thanks for replying it means a lot
        28 yrs old/5'7"/Started again 01/04/10 (start BMI 30.4)
        Wk1:
        Wk2:
        Wk3:
        Wk4:
        Wk5:
        Wk6:
        1st Major Goal: Hit ONEderland ~ MET 09/26/09!
        2nd Major Goal: Wear my size 13 favorite jeans by Feb 21st, we go to Disney for my daughters 5th day.
        3rd Major Goal: Waist under 35"
        4th Major Goal: 159, this is when my BMI reaches normal weight range.
        You must do the thing you think you cannot do. ~Eleanor Roosevelt

        Comment

        • #5
          Re: Down 8 lbs my first week!! So happy

          Great progress so far!!
          Keep up the good work!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: Down 8 lbs my first week!! So happy

            Congratulations on a great first week!
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

            Comment

            • #7
              Re: Down 8 lbs my first week!! So happy

              Wow that is wonderful news.
              You've done an awesome job.
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

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