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  • #1

    "country fried steak" last night, mmmm

    I had a craving sooo bad for it and I was walking around the grocery store last night and it hit me I can make this!!! So I dipped the cubed steak in egg and rolled it in parmesan cheese, then fried and put a few sauted onions on top, my whole family loved this!!!

    Then the night before I made pork chops stuffed with cheddar and bacon, so good

    I am loving induction this week, finding so many alternatives to eat rather than plain meat. My sister and now my husband are both on Atkins now. And last night my husband said he was so proud of me and said he gets so excited when he sees how excited I am that the weight is coming off. It made my day!

    Good luck to everyone today, keep up the great work, and I can't wait until Sunday for my 2 week weigh in
    28 yrs old/5'7"/Started again 01/04/10 (start BMI 30.4)
    Wk1:
    Wk2:
    Wk3:
    Wk4:
    Wk5:
    Wk6:
    1st Major Goal: Hit ONEderland ~ MET 09/26/09!
    2nd Major Goal: Wear my size 13 favorite jeans by Feb 21st, we go to Disney for my daughters 5th day.
    3rd Major Goal: Waist under 35"
    4th Major Goal: 159, this is when my BMI reaches normal weight range.
    You must do the thing you think you cannot do. ~Eleanor Roosevelt
    Tags: "country, fried, mmmm, night, steak"
  • #2
    Re: "country fried steak" last night, mmmm

    Love posts like this one!!! I love cooking and I've spent time over the last five years changing old recipes to capture flavors we enjoy while making them Atkins friendly. It has made staying on all phases of Atkins a lot easier and I never feel deprived.

    Congratulations to you!

    When you are alone in your head, you are in a bad neighborhood.
    Start:494/current:170
    Began Atkins 1/4/2004

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    • #3
      Re: "country fried steak" last night, mmmm

      irishirish~

      I just happened to check out your stats!!! WOW thats great success, I bet you have tons of energy now?!? Thanks for replying.
      28 yrs old/5'7"/Started again 01/04/10 (start BMI 30.4)
      Wk1:
      Wk2:
      Wk3:
      Wk4:
      Wk5:
      Wk6:
      1st Major Goal: Hit ONEderland ~ MET 09/26/09!
      2nd Major Goal: Wear my size 13 favorite jeans by Feb 21st, we go to Disney for my daughters 5th day.
      3rd Major Goal: Waist under 35"
      4th Major Goal: 159, this is when my BMI reaches normal weight range.
      You must do the thing you think you cannot do. ~Eleanor Roosevelt

      Comment

      • #4
        Re: "country fried steak" last night, mmmm

        IrishIrish, you have lost an incredible amount of weight!Congratulations!! Do you have before and after pics posted? Again, a tremendous job.
        Started Again: 9-13-09
        SW - 224
        GW - 160

        1st Goal - 200 lbs met goal 10-10-2009
        2nd Goal - 190 lbs met goal 12-5-2009
        3rd Goal - 180 lbs
        4th Goal - 170 lbs
        Last Goal - 160 lbs









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        • #5
          Re: "country fried steak" last night, mmmm

          That's a great idea. Thanks for sharing! i think the biggest key is to keep finding new insispiration. I make a great "mushroom gravy" that would be killer on you fried steak!

          saute mushroom in some butter with a pinch of salt. Add a splash of worchestershire sauce (optional) a plop of grey poupon and some cream. Sometimes I just use the cream and then put a lot of cracked black pepper in it. I'm going to try it on your steak!
          sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
          highest wt. 253lbs



          190 - 7/16/08
          180 - 8/16/08
          170 - 9/10/08
          164.5 10/8/08 Healthy Weight!!!
          160 - 10/31/08
          150 - 12/12/08
          148 10/2009
          147 1/2010
          146 2/20/2010
          145 -

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          • #6
            Re: "country fried steak" last night, mmmm

            I buy the chicken tender pieces at the grocery store (the ones that are 1 or 2 inches wide) - I dip them in egg then in parmesan cheese and fry them until they are brown in a little olive oil with butter ---- they are delicious!!! Serve them with ranch dressing -- they also taste good cold so they are good for lunches at work or home.

            Good for you finding new ways to prepare your meat and other foods -- the key to Atkins is variety ..... there are too many foods we can eat to keep eating the same meal over and over - day after day.....keep up the great work!!
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: "country fried steak" last night, mmmm

              Originally posted by marinewife28 View Post
              I am loving induction this week, finding so many alternatives to eat rather than plain meat.
              I love reading when others find creative meals to make. We have so many choices and can use REAL and tasty ingredients. Maybe you can share some of your future dinner ideas on the Induction dinner thread.

              Happy to hear you are having such a great week. Having the family on board support-wise is a HUGE plus too.
              Female, 54, 5'6" START DATE: 22JUL09




              Journal of a Shrinking Foodie
              Stats of a Shrinking Foodie

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