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Three Days in and 5 pounds down

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  • #1

    Three Days in and 5 pounds down

    I am really excited!! I am three days in and weighed myself today and I am 5 pounds down!!!!! I know that some have told me that it will be mostly water weight at first but I will take any movement on the scale!! I feel so good I am exercizing now for the first time in a long time. I have heard if you do something continuously for 30 days it becomes a habit....WELL I ONLY HAVE 27 MORE DAYS TO GO!!!
    My starting weight is 255
    Current weight 255
    1st-Mini Goal is 240
    2nd-Mini Goal is 225
    3rd-Mini Goal is 210
    Goal weight---180
    Height--5'4
    Start date--05/07/2010
    Tags: days, pounds
  • #2
    Re: Three Days in and 5 pounds down

    Congrats! I know for me just seeing the scale drop is really encouraging.




    Induction REstart : 10/06

    1st Goal 147
    2nd Goal 137
    3rd Goal 127
    4th Goal 117
    5th Goal 107

    October Challenges
    Squats 96/1000
    Water 80 oz per day ( 10/1 start)
    Mileage Challenge 5/31 miles

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    • #3
      Re: Three Days in and 5 pounds down

      Isn't it awesome? I'm in my second week and even though I ate one bad thing I'm still on track and down 6 lbs. Eating this way has been the most successful way for me to lose weight out of all the crazy diets I've tried. I love doing atkins!

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      • #4
        Re: Three Days in and 5 pounds down

        What a great start!!
        Keep up the good work!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Three Days in and 5 pounds down

          Great attitude.

          <A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank>

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