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For the past three days I have been so thirsty all the time. I try to drink at least 80 ounces of water a day, but I am drinking a lot more than that. Is there a reason why I am so thirsty? Is it caused by being in Ketosis? I haven't changed my activity level or exercise habits.
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Re: Thirsty
For some reason when I drink water my body wants more more more! Not sure exactly what it is...but it isn't a bad thing.
Keep it up and then it will go down (
the scale that is).
Carrie
Min-Goals:
175lbs
170lbs
169lbs (new tattoo)
165lbs
160lbs
155lbs
150lbs
STAC - Restart 9/15/2009 & 11/16/2009
FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09
My before pic..roughly 180lbs July 25, 2009:
sigpic
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Re: Thirsty
ketosis is a diuretic. So you will lose water and you will probably feel thirsty. That's why it's a BIG mistake to dodge drinking the minimum of 64 ounces daily during Atkins.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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