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Does anyone know how many carbs you will have to consume to knock you out of ketosis? Just wondering, thanks in advance.
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Re: Stay in Ketosis
That number is also known as the Critical Carbohydrate Level for Losing (CCLL). It's a highly individual number, which is why when you proceed to OWL, you will be looking for your personal number.Originally posted by midnitestar26
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Yes, the book talks about it and actually explains it better than I probably can.Comment
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