Tweet
I weighed in and was happy to see a drop of 14 lbs. Week 2 here I come! I am going to work hard to see if I can shed another 9 lbs this week, so I can hit my induction goal.
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Re: Just made it through week 1!
Nice.
CongratulationsStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Just made it through week 1!
Good job! keep it up! you should be so proud of yourself, if you don't lose nine more though just remember whatever you do lose is just that LOST and you have succeeded!!
highest weight 360lbs
started atkins 315lbs
current weight 295lbs
first mini goal 275
second goal 250
Induction started Sept 30/09
Going to succeed, one day at a time!!!!!!!Comment
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Re: Just made it through week 1!
Congrats!
Start Weight = 259
Mini Goals:
Finish 2 week induction Currently Doing.
Continue following on extended induction...
Reach 230
Reach 220
Reach 210
Reach 200
36 yr old Female from the GREAT BUCKEYE STATE (Ohio). Married almost 18 yrs and mother to 3 little ones (daughter 8, son 6 and baby girl 1 yr in November.)Comment
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Re: Just made it through week 1!
Great Job
Mini goal:195Comment
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Re: Just made it through week 1!
14lbs in a week? Now thats an achievement.
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Re: Just made it through week 1!
What a great start!!
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Just made it through week 1!
Impressive! Keep it up.
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Re: Just made it through week 1!
Fantastic Accomplishment!!!
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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