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jeeze! i'm so hot. it's raining in LA right now, and this hardly ever happens, and i usually get super cold when it does. but it feels so warm to me. what does this mean?
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Too Legit to Quit.
5'10
SW: 300
CW: 287
GW: 160
First goal: 265 (my weight six months ago.)
Second goal: 240
Third goal: 215 (high school weight)
Fourth goal: 190 (weight i put on my id, lol)
Fifth goal: 170 i don't think i've ever been that weight in my whole adult life.
Final goal: 160 maybe 150.
Other Goals:
Drinking at least 100 ounces of water a day.
Cut down tea consumption in half.
Quit drinking coffee *met 09 28 09*
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Re: hot flashes?
It likely means nothing.Originally posted by beautiful_days View Post
If you are wondering whether this could be diet related... There is some research suggesting that fewer calories (3%) are "wasted" when eating fat (the studies compared isocaloric single meals of fat, protein and carbohydrate). But then, the same studies are also suggesting that protein meals "waste" more calories (20%). And if you do the math (you can do it yourself... use 5% for carbohydrate) and compare the macronutrient breakdown on Atkins with the macronutrient breakdown recommended by the food pyramid, you'll see that the energy "wasted" is more or less the same on both, assuming you are eating the same number of total calories. Of course, it does not mean the numbers are necessarily correct for mixed meals..."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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