Announcement

Collapse
No announcement yet.

I'm here again, doh?! Ooops!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    I'm here again, doh?! Ooops!

    Ok, so no lectures please as I am cursing myself already!

    I lost 16lbs in 4 weeks and seem to have regained 5lbs overnight!! Man I HATE pcos!

    Anyway, back on Induction now and will stick to this! I want my baby....
    Tags: here again
  • #2
    Re: I'm here again, doh?! Ooops!

    I am right here with you sweetie! Lost a good amount of weight a couple of years ago. Fell off the bandwagon (okay - I completely jumped off the bandwagon). I weigh more now than I have ever weighed in my entire life. I am dedicated, now, to putting my life (and body) back on track.

    You can't beat yourself up about what is in the past. You can only look forward to the future - that is what you can control. ;D


    Restart -10/18/2009 - 204.6 lbs (UGH!!!)
    Goal 1 - under 200 - met 10/19/2009
    Goal 2 - 190 - met 10/25/2009
    Goal 3 - 180
    Goal 4 - 170
    Goal 5 - 160
    Goal 6 - 150
    Goal 7 - 140
    Goal 8 - 135
    Goal - To zip up current pants without sucking it in-10/25/09
    Goal - To need a belt/roll waistband of current pants
    Goal - To wear the next size down - 11/13/09
    Goal - To wear the next size down - without a muffin top!! 11/18/09
    Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
    Day 13 - wine free/ cheat free

    Comment

    • #3
      Re: I'm here again, doh?! Ooops!

      Yep, now you know so start fresh. Welcome back.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: I'm here again, doh?! Ooops!

        Originally posted by EmmyM View Post
        Ok, so no lectures please as I am cursing myself already!
        Cursing is not constructive. Do you know what caused you to cheat?

        I lost 16lbs in 4 weeks and seem to have regained 5lbs overnight!! Man I HATE pcos!
        Every time someone comes back after a cheat, the complaint is the same: the pounds came back overnight. The only solution is not to cheat. "Cheating" is something that is part of dieting. When you eat "normally", I'm sure you aren't cheating with <insert food>, because there simply is no such thing as cheating when eating that food is your normal way of eating. When you are dieting, cheating implies going back, temporarily, to your "normal" WoE, because dieting is an abnormal state. Since Atkins is not a diet, but rather a way to eat for life, it should be your "normal" way to eat. Hence, there should be no such thing as cheating. There is Atkins Land and pre-Atkins Land and, if you are determined to make Atkins your "normal" WoE, then all the bridges between the two lands should have disappeared once you crossed over in Atkins Land.
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        Previous template Next
        Working...
        X