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What does drinking alcohol do to your body if your following the Atkin's...I'm still in the induction phase and was doing good but last night I had a few beers...I tested my ketosis today and it shows I'm still in ketosis...What possible damage did the beer do to my diet?
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Re: alcohol intake?
I don't know about he beer but you certainly did damage to the diet by having the beer. Induction means to follow the rules.
Dust yourself off. Find your resolve. Stick to rules. If you want to lose, you should make a deal with yourself and be in charge of your choices.
Wish you lots of luckStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: alcohol intake?
The sticks are caused to change color by the by-products of alcohol metabolism. So what you are seeing on the sticks is probably not the result of burning fat.Originally posted by tracee43 View Post
Your body stops burning fat while it deals with the alcohol. And in all this time it breaks down whatever you ate (carbs, fat, protein) and stores it as glycogen and fat.What possible damage did the beer do to my diet?"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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