Day #5...and.. - Atkins Diet Bulletin Board

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Anna-in-NC

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Join Date: Oct 26, 2009

Posts: 36
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#1

Day #5...and..

October 28, 2009, 12:38 PM

Down 9.5 pounds already!!!!!!!!!!...and I'm now feeling great ( the first couple of days, I really felt kinda crappy, but got through it..)... My next mini goal....get below 240....
Tags: #5...and..
Kntrylady

Join Date: Oct 20, 2006

Posts: 1519
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#2

October 28, 2009, 12:48 PM

Re: Day #5...and..

Fantastic start !!! Welcome to ADBB. I'm glad you are feeling better.

MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !

re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -
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Hopeful19

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Join Date: Oct 25, 2009

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#3

October 28, 2009, 01:54 PM

Re: Day #5...and..

Wow that's incredible! great job! i have just re-started today..i hope i have as much success as you at day 5! keep it up
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sham

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Join Date: Jan 21, 2009

Posts: 4302
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#4

October 28, 2009, 03:28 PM

Re: Day #5...and..

A wonderful start your lucky to get those results.
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#5

October 29, 2009, 05:37 AM

Re: Day #5...and..

What a great start
Keep up the good work

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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soon2bslim

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Join Date: Jul 24, 2005

Posts: 485
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#6

October 29, 2009, 08:44 AM

Re: Day #5...and..

Nine pounds !!! That's just AWESOME!!!! Good luck! Stay motivated!

Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!

May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk

NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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