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  • #1

    Restarting for the LAST TIME

    K i fell off last month and gained everything back plus more. I hoping to be able to stay on track this time...and in the process learn better stress management skills because i have realized when i get stressed...i turn to food and thats not good. So today I restarted induction and i im definitely feeling the effects already lol

    Tags: restarting, time
  • #2
    Re: Restarting for the LAST TIME

    Welcome back! Be sure to join us in the STAC club, its named the Second Time Around Club, but many of us have started 2,3,4 or more times (hopefully for the LAST TIME as well).
    1st Goal ~ 199 Onderland -Met 3/29/10
    2nd Goal ~ 174 No longer obese
    3rd Goal ~ 150 In the home stretch
    Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
    (Next pic at 187)






    Current Mini Goals:
    1) 35 pounds lost
    2) 40 pounds lost to move to Rung 5
    3) 45 pounds lost to update 15 pound loss picture series

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    • #3
      Re: Restarting for the LAST TIME

      Hope you do well this time.You need strong willpower,set your mind to it and remember you control what goes in your mouth so be in control.

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      • #4
        Re: Restarting for the LAST TIME

        Glad to see you back! Best wishes,
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

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        • #5
          Re: Restarting for the LAST TIME

          Welcome back on the Atkins train
          Make sure you work out now how you are going to resist the temptation to eat off-plan when stress hits you the next time.
          Having a strategy can help you make the right decisions when the dreaded 'forgetaboutit' thoughts come into your mind in those stressful situations.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Restarting for the LAST TIME

            I'm back on today myself! I feel terrible and don't want to be doing this anymore!!!!
            Maddy








            Goal # 1 - 240
            Goal # 2 - 220
            Goal # 3 - 200
            Goal # 4 - 180 ( I will be freaking out by then!!!)
            Goal # 5 - 160
            Goal # 6 - 140 (No more Miss Fatty!)
            Goal # 7 - 120 (Ultimate goal!)

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