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  • Is Shrimp Scampi, prepared with Wine OK during induction

    I'd like to prepare Shrimp Scampi by sauting garlic and butter and then adding about 1 cup of white wine, reducing for 10-15 mins and then add the shirmp. Im going ot serve this with a side salad and sautee zuchini. Is this induction friendly?

    I know wine isnt introduced back into the diet until rung 5 or 6, but what about using it to cook and cooking hte alcohol off. TIA
    Michelle
    Age: 31 Female
    Height 5ft 6.5inches
    Start date 10/15/09
    SW = 176/CW = 161.4/GW = 145










  • #2
    Re: Is Shrimp Scampi, prepared with Wine OK during induction

    Originally posted by Shell4624 View Post
    I'd like to prepare Shrimp Scampi by sauting garlic and butter and then adding about 1 cup of white wine, reducing for 10-15 mins and then add the shirmp. Im going ot serve this with a side salad and sautee zuchini. Is this induction friendly?
    No. Wine isn't.

    I know wine isnt introduced back into the diet until rung 5 or 6
    5!

    but what about using it to cook and cooking hte alcohol off.
    Cooking does not "cook off" alcohol completely: Cooking With Wine (washingtonpost.com)

    This website has ideas for substituting alcohol in recipes: Alcohol Substitutions In Cooking, How To Substitute Alcohol
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Is Shrimp Scampi, prepared with Wine OK during induction

      I always found that if you water down wine vinegar alot (to make it taste like an ultra dry glass of wine), this makes a good substitute for wine in cooking. For some strange reason, it works better than putting in a smaller amount of neat vinegar. Don't use any vinegar other than wine vinegar.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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