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  • #1

    Hello

    Hello,
    I am new to this site but not Atkins. I did atkins around 2002 lost lots fast and back on fast...I guess you know the drill...

    But now I am nearing 40 and trying to lose as much as I can before 40...and then continuing forward...This site seems so welcome...and I love that its all Atkins.

    Hope to meet many of you

    Lisa J
    Lisa Johnson
    301/298/199
    03/01/2010

    (53 lbs goal )
    Tags: None
  • #2
    Re: Hello

    hi lisa - you're right, this site is great. Fantasitic people, great support - tons of advice...read, post, play - patience and conviction - good luck!
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


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    • #3
      Re: Hello

      Hello lisa and welcome to ADBB.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: Hello

        Hi Lisa
        Welcome to our international ADBB family
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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